Sakal Time logo Sakal TimePractical guides for managing your time and building habits that last.

Habits and lifestyle writer, page 9 of 9

Claire Donovan

Claire covers the intersection of habits, routines and everyday wellbeing. She writes for people who want to make lasting changes without overhauling their whole life, and draws on behavioural research to explain why small shifts often matter more than big ones.

Habits and lifestyle writer, page 9 of 9

A person relaxing on a sofa reading a book in the afternoon with afternoon light coming through the window Lifestyle

Managing Leisure Time Without Guilt

There is a particular discomfort that many people carry through their leisure time: a low-level anxiety that they should be...

Claire DonovanSep 17, 20266 min read